Hernia Treatment
A hernia occurs when an internal organ or tissue protrudes through the surrounding muscle wall or connective tissue. Most hernias develop in the abdominal cavity.
In children, umbilical hernia appears as a swelling near the belly button, usually visible when crying or coughing. It is often painless, but in adults it may cause abdominal pain when touched, requiring medical attention.
Types of Hernia
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Inguinal Hernia: The most common type, affecting men more than women.
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Femoral Hernia: Occurs when tissue or part of the intestine pushes into the thigh below the groin.
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Umbilical Hernia: The intestines protrude outward, creating a bulge in the belly button.
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Hiatal Hernia: Happens when part of the stomach pushes up into the chest cavity.
Symptoms of Hernia
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A visible lump that appears when coughing or laughing and disappears when lying down.
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Swelling in the groin or scrotum.
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Pain at the site of the bulge.
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Symptoms of bowel obstruction.
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Hiatal hernia symptoms: chest pain, heartburn, difficulty swallowing, and frequent acid reflux.
Causes of Hernia
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Multiple pregnancies.
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Previous abdominal surgery.
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Long-term dialysis.
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Heavy lifting.
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Obesity.
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Chronic cough, especially from smoking.
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Digestive issues such as chronic constipation.
Hernia Treatment
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Open surgery: The protruding tissue is returned to place and the abdominal wall is reinforced.
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Laparoscopic hernia repair: A minimally invasive surgery through a small incision. This method causes less pain and allows faster recovery, enabling patients to return home the same day and resume normal activities within weeks.
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In children, most umbilical hernias heal naturally by age one or two, but surgery may be required in special cases.
Complications of Untreated Hernia
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Incarcerated Hernia: Causes nausea, vomiting, and abdominal pain due to trapped intestines.
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Strangulated Hernia: A medical emergency requiring urgent surgery.
Prevention of Hernia
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Maintain a healthy weight.
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Exercise regularly.
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Eat a fiber-rich diet to prevent constipation.
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Practice safe lifting techniques.
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Quit smoking.
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Avoid unnecessary strain on the abdomen.



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