What is Breast Cancer ?
Breast cancer is the most common type of cancer among women worldwide. It occurs when abnormal cells grow uncontrollably in the breast tissue. It usually begins in the milk ducts or the lobules that produce milk. Although rare, breast cancer can also affect men.
Importance of Early Detection
Early detection significantly improves the chances of recovery. Women are encouraged to perform monthly breast self-examinations and undergo mammography regularly after the age of 40, or as recommended by their doctor.
Risk Factors for Breast Cancer
Several factors may increase the risk of developing breast cancer, including:
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Family history of breast cancer.
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Aging.
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Genetic mutations (such as BRCA1 and BRCA2).
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Being overweight or obese.
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Smoking and alcohol consumption.
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Lack of physical activity.
Symptoms of Breast Cancer
Common warning signs include:
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A lump or swelling in the breast.
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Changes in breast size or shape.
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Unusual nipple discharge.
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Skin changes or sores on the breast.
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Persistent breast or underarm pain.
Prevention Tips
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Maintain a healthy diet rich in fruits and vegetables.
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Engage in regular exercise.
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Keep a healthy weight.
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Avoid smoking and alcohol.
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Follow regular screening guidelines.
Conclusion
Breast cancer is a serious disease but treatable when detected early. Awareness and regular screening are the first line of defense to protect women and increase survival rates.
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